The video will show you workouts from the new P90x2.

It’s 5:30 but I suggest you watch the whole thing.

What’s included:

  1. Check, back, balance – Amazing pull-ups, push-ups
  2. Plyocide – A hybrid workout that is aerobic and high intensity. Great for the legs.
  3. Shoulders and arms – Very cool triceps and shoulder workouts.
  4. Yoga – It’s nice if you can incorporate some yoga in your daily life.
  5. Base and back – More amazing pull-ups, brutal leg workout.
  6. Abs – Wouldn’t be a workout DVD without this section. This is guaranteed to work if done properly.
  7. Total body – This one is awesome, you’ll work out every muscle in your body.
  8. Core – More ab workouts, the pecs and shoulders are also put under a lot of stress.
  9. Balance and power – Again, covers almost every muscle.
  10. Recovery and mobility – Tips on preventing and healing damage.
  11. Chest, shoulders and triceps – This is one of my favorites. You won’t see this stuff anywhere else.
  12. V sculpt – Work out your back to achieve a V-shape, that every bodybuilder dreams of.
  13. Upper – Abs, chest, shoulders, back. Anything left?
  14. Lower – A workout that will create killer quads, glutes and calves.


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workout dvd girlP90X cheap can sound too good to be true, as it is one of the most popular workout DVDs.

With the beach season just around the corner, people are looking for ways to lose the extra weight and quickly get back into shape. Many have looked to fitness guru Tony Horton and his P90X training program to lose unwanted weight and gain muscle tone.

The program is 13 weeks long, and encourages the participant to exercise 6 days per week. It uses various exercise techniques such as plyometrics, yoga, stretching, strength training, and cardiovascular exercise.

The main principal behind the program is the muscle confusion theory. This training theory states that the body is capable of quickly adapting to any kind of stress that it is put on. To achieve optimal fitness, one must vary the workout routine by constantly switching the order of exercises, as well as continuously introducing new movements.

By doing so, one can keep the body challenged and prevent training plateaus. The program incorporates this theory by varying the order of exercises and introducing new exercises in each phase.

Ever since it was released, many customers and fitness experts have given the program great ratings. Customers claim that they have seen overall improvements in their physique due to fat loss and increased lean muscle tone. Experts claim that it is a complete and comprehensive program which offers a healthy nutritional plan, in addition to sound fitness advice.

Despite these positive ratings, there are a few downsides. It is important to note that the program is not designed for everyone. The program is very intense and is aimed at those who have already achieved an advanced level of fitness. It is designed for regular exercisers who are looking for a more challenging program.

It is not recommended for those who are severely overweight or have cardiovascular, metabolic, or orthopedic conditions. Also, P90X is a little more expensive than other commercial fitness programs. The best way to get P90X cheap is to buy it online.

P90X is a good investment for those who are looking for a great workout and long-term health. Following the course will guarantee results.

The package comes with 12 workout DVDs, a nutrition and fitness guide, and a progress-tracking calendar. There is also an online support community, where you can get personalized advice and encouragement from Beachbody’s official fitness trainers, nutritional experts and other participant.

It is convenient, especially for those, who are on the go all the time since it can be done at home. In addition, it is more economical in the long run.

The program was designed to avoid a training plateau, which means that the participant can repeat the program numerous times and still see improvements. It will always be cheaper to purchase the product than to get a gym membership, which will require a heavy activation fee in addition to the monthly fee.

If implemented correctly, the program will help in developing healthy eating and fitness habits to achieve lifelong well-being. Currently, the best place to buy P90X cheap is here – you can read customer reviews and purchase the program with free shipping.

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